Individual psychotherapy, the one-on-one relationship between the therapist and the client, is the heart and soul of transformative change. While there are many different modalities of therapy, all therapeutic interventions share the goal of improving the quality of life for the client. Individual psychotherapy offers the hope of a calmer and more courageous existence, and the ability to deepen relationships with others and compassion for oneself. Often new clients fear judgment or rejection, particularly when disclosing personal experiences that create shame or guilt. An attuned therapist provides a safe space to explore these experiences, offering compassion, understanding, and healing
To schedule an appointment, please call our office or submit a request at the link below.